Thursday, January 7, 2010

Winter Training


St. George
February 12th – February 15th
Henderson
January 15th – January 18th

Join us for two great weekends! This is a price you cannot pass up with some of the most amazing people in the triathlon community!

PLUS, USTRISPORTS WILL BE GIVING AWAY SOME FREE RACE ENTRIES AT THE CLINICS!

MORE INFORMATION


There's a cool new cross training class designed by athlete, meant for athletes, at the Oquirrh Park Fitness Center in Kearns (HOME OF THE SPRING SPRINT TRIATHLON) that will be held the 1st and 3rd Thursday evenings of every month from 8:30-9:30pm.

The class uses ploymetrics, deep water running, and shallow water athletic drills meant to increase power, strength and coordination that athletes need.
Best part is that the class is held in the water! Added resistance, high energy, low impact. This is NOT your grandma's water aerobics!
Oh and the two classes in January? FREE! So there are no excuse to not come and check out this fun, dynamic and challenging new class.

1st and 3rd Thursday nights of every month
8:30pm-9:30pm
KOPFC 5624 S. 4800 W.
FREE on Jan 7th and 21st
Bring a swim suit and older pair of clean running shoes you don't mind getting in the chlorine.

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